How Cannabis Can Aid Post-Holiday Recovery

How Cannabis Can Aid Post-Holiday Recovery

The holiday season is often synonymous with indulgence, featuring a plethora of delicious but sometimes heavy and rich foods. While these festive treats bring joy, they can also wreak havoc on our digestive systems.
Interestingly, cannabis, with its array of medicinal properties, has shown promise in providing relief to those grappling with post-holiday digestive discomfort.

The Science Behind Cannabis and Digestion

Cannabis contains compounds called cannabinoids, the most well-known being THC and CBD. These compounds interact with the endocannabinoid system (ECS) in our bodies, which plays a crucial role in regulating various physiological processes, including digestion.

  1. Anti-Inflammatory Properties: One of the primary benefits of cannabis is its anti-inflammatory effects. Overindulging in holiday feasts can lead to inflammation in the digestive tract, causing discomfort. Cannabinoids may help alleviate this inflammation, potentially easing symptoms like bloating and stomach pain.
  2. Appetite Regulation: While it might seem counterintuitive, cannabis has been associated with both appetite stimulation and suppression. For those dealing with overeating during the holidays, strains or products with specific cannabinoid profiles could help regulate appetite, promoting a healthier relationship with food.

Cannabis and Gastrointestinal Disorders

Beyond general digestive discomfort, cannabis has shown promise in managing specific gastrointestinal disorders such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).

  1. IBS Relief: IBS is a common digestive disorder characterized by symptoms like abdominal pain, bloating, and altered bowel habits. Some individuals report relief from these symptoms through the use of cannabis, as it may help regulate gut motility and reduce inflammation.

How Can CBG Help with IBS?

CBG – a chemical compound found in the cannabis plant – is commonly known as the mother of other cannabinoids, as other major cannabinoids (THC, CBD, etc.) are born from the natural breakdown of CBG.

According to recent research findings, CBG in full, has shown a lot of potential in aiding in digestion and dealing with various digestive issues. While more research is still needed to support this claim, preliminary findings from cannabis patients have touted its benefits beyond most other digestive treatments.

According to an article published in

  • The Endocannabinoid system helps restore this balance by deactivating this overactive inflammation targeting the intestinal lining. While this Endocannabinoid system action has assistance from endocannabinoids that the body produces naturally, phytocannabinoids, such as CBG, from cannabis plants may also help facilitate this process. This is especially important in individuals that suffer from cannabinoid deficiency.
  • Given the above CBG effect on intestinal inflammation, the compound has a lot of potential when it comes to managing IBS. However, additional research is still needed to demonstrate how CBG and IBS work to create this effect and whether the same can work in human beings.
  • In addition to relieving intestinal inflammation, CBG may also help relieve any pain or discomfort through its analgesic properties. This might make it a great option for stomach aches as well.
  1. Inflammation Control in IBD: Inflammatory bowel diseases like Crohn’s disease and ulcerative colitis involve chronic inflammation of the digestive tract. Cannabis’s anti-inflammatory properties may provide relief to those suffering from these conditions, although individual responses can vary.

Choosing the Right Strains and Products

Not all cannabis strains are created equal, and the choice between THC, CBD and CBG can significantly impact the outcome. For those seeking digestive relief without the psychoactive effects, CBD-dominant and CBG-dominant products may be preferable. However, some individuals find THC-containing products beneficial for managing pain and promoting relaxation.

If you plan to enjoy and over-indulge this holiday season, find the best digestive recovery products at

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