How Cannabis Can Aid Post-Holiday Recovery
How Cannabis Can Aid Post-Holiday Recovery
The
holiday season is often synonymous with indulgence, featuring a plethora of
delicious but sometimes heavy and rich foods. While these festive treats bring
joy, they can also wreak havoc on our digestive systems.
Interestingly, cannabis, with its array of medicinal properties, has shown
promise in providing relief to those grappling with post-holiday digestive
discomfort.
The Science Behind Cannabis and Digestion
Cannabis
contains compounds called cannabinoids, the most well-known being THC and CBD. These compounds interact with the
endocannabinoid system (ECS) in our bodies, which plays a crucial role in
regulating various physiological processes, including digestion.
- Anti-Inflammatory Properties: One of the primary benefits
of cannabis is its anti-inflammatory effects. Overindulging in holiday
feasts can lead to inflammation in the digestive tract, causing
discomfort. Cannabinoids may help alleviate this inflammation, potentially
easing symptoms like bloating and stomach pain.
- Appetite Regulation: While it might seem
counterintuitive, cannabis has been associated with both appetite
stimulation and suppression. For those dealing with overeating during the
holidays, strains or products with specific cannabinoid profiles could
help regulate appetite, promoting a healthier relationship with food.
Cannabis and Gastrointestinal Disorders
Beyond
general digestive discomfort, cannabis has shown promise in managing specific
gastrointestinal disorders such as irritable bowel syndrome (IBS) and
inflammatory bowel disease (IBD).
- IBS Relief: IBS is a common digestive
disorder characterized by symptoms like abdominal pain, bloating, and
altered bowel habits. Some individuals report relief from these symptoms
through the use of cannabis, as it may help regulate gut motility and
reduce inflammation.
How Can
CBG Help with IBS?
CBG – a chemical compound found in
the cannabis plant – is commonly known as the mother of other cannabinoids, as other major cannabinoids
(THC, CBD, etc.) are born from the natural breakdown of CBG.
According
to recent research findings, CBG in full, has shown a lot of potential in
aiding in digestion and dealing with various digestive issues. While more
research is still needed to support this claim, preliminary findings from
cannabis patients have touted its benefits beyond most other digestive
treatments.
According to an article published in Healthemed.org:
- The
Endocannabinoid system helps restore this balance by deactivating this
overactive inflammation targeting the intestinal lining. While this
Endocannabinoid system action has assistance from endocannabinoids that
the body produces naturally, phytocannabinoids, such as CBG, from cannabis
plants may also help facilitate this process. This is especially important
in individuals that suffer from cannabinoid deficiency.
- Given
the above CBG effect on intestinal inflammation, the compound has a lot of
potential when it comes to managing IBS. However, additional research is
still needed to demonstrate how CBG and IBS work to create this effect and
whether the same can work in human beings.
- In
addition to relieving intestinal inflammation, CBG may also help relieve
any pain or discomfort through its analgesic properties. This might make
it a great option for stomach aches as well.
- Inflammation Control in IBD: Inflammatory bowel diseases
like Crohn’s disease and ulcerative colitis involve chronic inflammation
of the digestive tract. Cannabis’s anti-inflammatory properties may
provide relief to those suffering from these conditions, although
individual responses can vary.
Choosing
the Right Strains and Products
Not
all cannabis strains are created equal, and the choice between THC, CBD and CBG
can significantly impact the outcome. For those seeking digestive relief
without the psychoactive effects, CBD-dominant and CBG-dominant products may be
preferable. However, some individuals find THC-containing products beneficial
for managing pain and promoting relaxation.
If you plan to enjoy and over-indulge this holiday season, find
the best digestive recovery products at kolas.com.